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The Knot Staff

Foundational Movement Skills - 3:00pm

Foundational Movement Skills - 3:00pm

This class is a members only offering. Foundational Movement skills is a paid for offering costing $20

 This class is structured for new members who are comfortable climbing on their own, but who are looking for more direction on how to improve and climb harder

Participants will be coached by our experienced class instructors on the following topics:

  • Various warm-up exercises to get your body ready to perform on the wall
  • How to approach and read a route from the ground
  • Instruction, demonstration, and structured guidance for how to move on the wall

Participants will have the opportunity for our experienced climbing instructors to provide individual instruction on these skills

Please arrive 15 minutes early so that you can get checked in and ready to climb.

 

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