FLOW - yoga - 9:30am

Name: FLOW - yoga - 9:30am
Brand: Neena B.
Availability: InStock

duration 60 minutes

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This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.

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