Skip to product information
1 of 1

Alexandra F.

FLOW - Yoga - 5:30PM

FLOW - Yoga - 5:30PM

free

this is a members only class

duration
This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences, but the pace doesn't quicken-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.
View full details