New Climber Guide
๐ First Time Climbing? Start Here!
Welcome to The Knot Climbing Gym!
New to climbing? No problem! Whether youโre here for a fun day out or ready to dive into the sport, weโve got you covered. This page will walk you through everything you need to know before your first visit.
๐ What to Expect on Your First Visit
๐ Sign the Waiver โ Before climbing, everyone must complete a waiver.
๐ Check-In & Orientation โ Our staff will give you a quick intro and help you get started.
๐ง Learn the Basics โ Whether you're bouldering or using ropes, weโll show you the ropes (literally).
๐ช Have Fun & Get Stronger โ Climbing is about progression, not perfection!
๐จ No experience? No problem! You donโt need any special skillsโjust a willingness to try. Our friendly staff will guide you every step of the way.
๐ Before You Arrive
1๏ธโฃ Fill Out Your Waiver
Everyone must have a signed waiver on file before climbing. Save time & sign online:
๐ Sign Waiver Now
2๏ธโฃ What to Bring
- Clothing: Wear athletic, flexible clothingโthink leggings, joggers, or shorts.
- Shoes: We provide rental climbing shoes (included in membership & day passes).
- Chalk (Optional): Helps keep hands dry while climbing. You can rent or buy from our shop.
๐ก Climbing Options at The Knot
๐ง Bouldering (No Ropes)
- Climbing on shorter walls (12-15ft) with thick padded flooring.
- No ropes or harnessesโjust you and the wall!
- Perfect for beginners, no experience needed.
๐ชข Roped Climbing (Belay Required)
- Taller climbing walls using ropes & harnesses.
- Youโll need to take a belay class or climb with a certified belayer.
- Auto-belay systems are available for solo climbs.
๐ Not sure which to try? Our staff can help recommend the best option for you!
๐ Pricing & Day Passes
๐ฒ First Visit Special โ $XX for Unlimited Climbing + Free Gear Rental
๐ฒ Day Pass โ $XX (Includes All Climbing Areas)
๐ฒ Monthly Memberships โ Starting at $XX/month
๐ See Full Pricing & Membership Options
๐ฏ Tips for First-Time Climbers
โ๏ธ Start Slow โ Climbing is technique-based, not just about strength.
โ๏ธ Use Your Legs โ Donโt rely only on your arms! Push with your legs for better movement.
โ๏ธ Ask for Help โ Our staff and community are here to support you.
โ๏ธ Have Fun โ Climbing is about progress, not perfection!
๐ Ready to Climb? Plan Your First Visit!
Click below to sign your waiver, check pricing, and get started.
๐ Plan Your First Climb
๐ Location: 704 S Main Street, Gainesville, FL
๐
Hours: Mon-Sun: 10 AM โ 10 PM
๐ Contact Us: (352) 322-2402