
1
/
of
1
Zoe H.
FLOW - Yoga - 7:30am
FLOW - Yoga - 7:30am
free
this is a members only class
Couldn't load pickup availability
This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences, but the pace doesn't quicken-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.
View full details
