FLOW - Yoga - 7:30am

Name: FLOW - Yoga - 7:30am
Brand: Zoe H.
Availability: InStock

free

this is a members only class

duration 60 minutes

Product variants

This is a vinyasa SLOW flow class. The intensity builds throughout unique and creative sequences, but the pace doesn't quicken-- just like your favorite boulder problem. We believe that strong, intentional breath through long holds in challenging postures helps cultivate a mental grit that transfers really well to climbing.

View full details